eHealthyinfo

How does Sugar Addiction Affect the Brain?

How Does Sugar Affect the Brain? Do you love dessert? Here is what happens to your brain when you take sugar. Sugar is a type of carbohydrate. It is found in various types of food that you consume daily. If you think sugar only comes from candies and desserts, you are wrong. It is also present…

September 11, 20250Comments ByeHealthyinfo

Digestive Health Preventive Health

What is Hepatitis A? Symptoms, Risk Factors, and Prevention Tips

What is Hepatitis A? Hepatitis A is a highly contagious liver infection caused by the Hepatitis A virus. Unlike other hepatitis, it doesn’t cause long-term liver damage. It is more common in low—and middle-income countries with poor sanitation and hygiene practices. The virus spreads through contaminated food, water, and even close contact. The virus can survive…

September 11, 20250Comments ByeHealthyinfo

Skin Health

Extremely Dry Skin? Essential Do’s and Don’ts

Do’s and Don’ts for Dry Skin Do you want to know what you can do about your dry skin? Here are some dos and don’ts for dry skin. First, let’s jump to the dos! Hydration is the key. Your skin needs water to keep itself moisturised. Use lukewarm water for bathing and cleansing. Too hot…

September 11, 20250Comments ByeHealthyinfo

Skin Health

5 Amazing Foods That Boost Skin Health

5 Superfoods For Your Skin Salmon: If you’re looking for smoother, more hydrated skin, salmon is your go-to. It’s packed with omega-3 fatty acids, which are essential for keeping your skin moisturized from the inside out. The American Heart Association recommends eating one or two servings of oily fish per week. So, adding a couple…

September 11, 20250Comments ByeHealthyinfo

Headache

What is The Best Thing To Do For a Headache?

Do’s and Don’ts for Headache Today, we are here to cover the dos and don’ts for headaches. Let’s start with the Do’s: You should take enough water to hydrate yourself. Your headache could just be a sign of dehydration. Find a quiet, dimly lit space, especially during attacks. Studies have shown that a gentle scalp massage…

September 11, 20250Comments ByeHealthyinfo

Liver Health

Is There a Cure for Hep C?

Treatment of Hepatitis C 5 facts you need to know about your hepatitis C treatment. The antivirals that are commonly prescribed for hepatitis C are Zepatier, Mavyret, Harvoni, and Epclusa. These medicines are used in combination, and the treatment is usually 8 to 12 weeks long. Though patients with more severe liver damage may require therapy for…

September 11, 20250Comments ByeHealthyinfo

Anemia

Best Treatments for Iron Deficiency Anemia

Treatment of Iron Deficiency Anemia Do you have iron deficiency anemia? Here is what you need to know about its treatment. One way to manage your iron deficiency anemia is to increase your intake of iron-rich foods. Lean meats, poultry, fish, beans, lentils, and leafy green vegetables are excellent sources of iron. You should consume these foods…

September 11, 20250Comments ByeHealthyinfo

Gut Health Medication Pregnancy Preventive Health

Home Remedies for Nausea Relief

Dos and Don’ts With Nausea Have you ever felt nauseous? Here are some of the dos and don’ts if you have nausea. First, let’s talk about the dos. First, you need to know the cause of your nausea. It could be due to a gastrointestinal issue, pregnancy, or medications. Talk to your doctor to find out. Since you…

September 11, 20250Comments ByeHealthyinfo

Digestive Health Preventive Health

What Can You Do for Gastritis at Home?

Do’s and Don’ts in Gastritis Have you ever wondered how simple lifestyle changes can make a world of difference in managing gastritis? So, let’s get started. First up, let’s talk about what you should do. Reduce your caffeine intake – that means less tea, coffee, cola, and energy drinks. These foods can irritate the lining of your…

September 11, 20250Comments ByeHealthyinfo

Nutrition Vitamins & Supplements Wellness

Why Do You Need Vitamin D?

5 Reasons Why You Need Vitamin D You must’ve heard that vitamin D is good for your health! While that’s true, do you know what the benefits of vitamin D are? Come, let’s explore! Vitamin D is the vitamin for your bone health. Vitamin D increases the absorption of calcium and phosphate from the intestine,…

September 11, 20250Comments ByeHealthyinfo

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