eHealthyinfo

How To Save Someone From Hypothermia?

How to save someone from an extreme cold? With winter in full swing, it’s crucial to know how to keep your family safe in cold weather. Today, we’re diving into the top 5 dos and don’ts while helping someone with extreme cold. Move the person indoors or to shelter as quickly as possible, getting them…

September 11, 20250Comments ByeHealthyinfo

Chronic Obstructive lung disease(COPD) Lung Health

How Does Smoking Impact Your Lungs?

Smoking and Lung Health: How Does It Affect Your Respiratory Function? Do you smoke cigarettes? Here are five facts you need to know about smoking and its effect on your lungs. The first one is damage to lung tissue. Smoking damages the bronchial tubes and air sacs, increasing the chance of respiratory infections like pneumonia and…

September 11, 20250Comments ByeHealthyinfo

Anemia Skin Health

Iron Deficiency and Skin Changes

5 Skin Changes in Iron Deficiency Did you know your skin can tell you have iron deficiency anemia? Yes, you heard me right; let me tell you five skin changes that you can see: Pale Skin: If you look in the mirror and notice that your skin does not have the rosy glow, then it…

September 11, 20250Comments ByeHealthyinfo

Brain Health Nutrition

How does Sugar Addiction Affect the Brain?

How Does Sugar Affect the Brain? Do you love dessert? Here is what happens to your brain when you take sugar. Sugar is a type of carbohydrate. It is found in various types of food that you consume daily. If you think sugar only comes from candies and desserts, you are wrong. It is also present…

September 11, 20250Comments ByeHealthyinfo

Digestive Health Preventive Health

What is Hepatitis A? Symptoms, Risk Factors, and Prevention Tips

What is Hepatitis A? Hepatitis A is a highly contagious liver infection caused by the Hepatitis A virus. Unlike other hepatitis, it doesn’t cause long-term liver damage. It is more common in low—and middle-income countries with poor sanitation and hygiene practices. The virus spreads through contaminated food, water, and even close contact. The virus can survive…

September 11, 20250Comments ByeHealthyinfo

Skin Health

Extremely Dry Skin? Essential Do’s and Don’ts

Do’s and Don’ts for Dry Skin Do you want to know what you can do about your dry skin? Here are some dos and don’ts for dry skin. First, let’s jump to the dos! Hydration is the key. Your skin needs water to keep itself moisturised. Use lukewarm water for bathing and cleansing. Too hot…

September 11, 20250Comments ByeHealthyinfo

Skin Health

5 Amazing Foods That Boost Skin Health

5 Superfoods For Your Skin Salmon: If you’re looking for smoother, more hydrated skin, salmon is your go-to. It’s packed with omega-3 fatty acids, which are essential for keeping your skin moisturized from the inside out. The American Heart Association recommends eating one or two servings of oily fish per week. So, adding a couple…

September 11, 20250Comments ByeHealthyinfo

Headache

What is The Best Thing To Do For a Headache?

Do’s and Don’ts for Headache Today, we are here to cover the dos and don’ts for headaches. Let’s start with the Do’s: You should take enough water to hydrate yourself. Your headache could just be a sign of dehydration. Find a quiet, dimly lit space, especially during attacks. Studies have shown that a gentle scalp massage…

September 11, 20250Comments ByeHealthyinfo

Liver Health

Is There a Cure for Hep C?

Treatment of Hepatitis C 5 facts you need to know about your hepatitis C treatment. The antivirals that are commonly prescribed for hepatitis C are Zepatier, Mavyret, Harvoni, and Epclusa. These medicines are used in combination, and the treatment is usually 8 to 12 weeks long. Though patients with more severe liver damage may require therapy for…

September 11, 20250Comments ByeHealthyinfo

Anemia

Best Treatments for Iron Deficiency Anemia

Treatment of Iron Deficiency Anemia Do you have iron deficiency anemia? Here is what you need to know about its treatment. One way to manage your iron deficiency anemia is to increase your intake of iron-rich foods. Lean meats, poultry, fish, beans, lentils, and leafy green vegetables are excellent sources of iron. You should consume these foods…

September 11, 20250Comments ByeHealthyinfo

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