eHealthyinfo

Top Benefits of Aromatherapy

What is Aromatherapy? Have you ever caught a whiff of a soothing lavender scent and instantly felt a wave of calm wash over you? This is what all aromatherapy is about. Let me tell you more. Aromatherapy is a form of complementary and alternative medicine that uses different kinds of scents to treat various conditions. It…

September 11, 20250Comments ByeHealthyinfo

Preventive Health Wellness

5 Science Based Benefits of Cold Showers

5 Benefits of a Cold Shower Anti-depressant effect: When you get into a cold shower, it activates your sympathetic nervous system and increases the levels of beta-endorphins and nor-adrenaline in your blood. These chemicals are known to have a happy effect on your brain. Post-exercise recovery: Cold showers have been shown to reduce cardiac stress…

September 11, 20250Comments ByeHealthyinfo

Childhood Obesity Nutrition

Explore the Hidden Dangers of Child Obesity

What are the side effects of child obesity? I am sure you have heard the news. According to a CDC report, about 14.7 million children are affected by obesity. Here is what you need to know. Childhood obesity is a growing concern that has significant long-term effects on your child’s health. Obesity in children can lead…

September 11, 20250Comments ByeHealthyinfo

Preventive Health

Anaphylaxis Emergency Response

5 things to do during Anaphylaxis First thing first. Use the Epi-pen if you have one. The instructions for use are on the injector. Call 911 immediately. Then, tell them that you suspect an anaphylactic reaction, and follow their instructions. While help is arriving, make the person lie down and, if possible, raise their legs.…

September 11, 20250Comments ByeHealthyinfo

Child Health Mental Health Neurology

What is Attention-Deficit/Hyperactivity Disorder (ADHD)?

What is ADHD? Did you know about 6 million children in the US have ever been diagnosed with ADHD? Here is what you need to know about ADHD. According to the national survey of parents from 2016-2019, about 6 million children aged 3 to 17 years have ever been diagnosed with ADHD. ADHD or attention deficit hyperactivity…

September 11, 20250Comments ByeHealthyinfo

Headache Migraine Neurology

The 4 Stages Of Migraine Headaches

I am sure you have heard about migraine. This is what you need to know. Migraine is more than just headaches – It is a complex neurological condition that affects millions of people worldwide. Migraines are believed to involve abnormal brain activity, including changes in neurotransmitter levels, blood flow, and nerve signaling. While the exact cause of these…

September 11, 20250Comments ByeHealthyinfo

Headache Migraine Neurology

Migraine Headache Treatment

Migraine Treatment in a Minute Is migraine disrupting your life? We’ve got you covered with effective treatment options. The treatment of migraine revolves around two approaches: The first one is managing the acute condition. Acute treatments provide immediate relief during an attack and can be achieved with the help of over-the-counter pain relievers like acetaminophen and…

September 11, 20250Comments ByeHealthyinfo

Attention Deficit Hyperactivity Disorder(ADHD) Child Health Mental Health

ADHD In Females Vs Males?

ADHD in Females According to CDC estimate in 2016, the prevalence of ADHD in women was 5.6%, and that in men was 12. 9%. It is believed that the prevalence of ADHD in females is often underestimated as it is underdiagnosed. ADHD in females can be different than that of men and may not always…

September 11, 20250Comments ByeHealthyinfo

viral infection Flu Lung Health

How Does Influenza Cause Pneumonia?

How does influenza cause pneumonia? Have you ever wondered how influenza and pneumonia are related? Let me clarify that for you. Flu is a highly contagious viral infection caused by influenza virus that can spread easily from person to person, usually when an infected person coughs or sneezes while Pneumonia is a serious infection or inflammation of the lungs.…

September 11, 20250Comments ByeHealthyinfo

Eye Health

The Main Causes of Dry Eyes

6 Causes of Dry Eyes You likely have dry eyes if your eyes hurt and you feel uncomfortable. Let me tell you five causes of dry eyes. 1. Extended Screen Time Prolonged hours in front of a computer can decrease natural blinking, leading to tear evaporation and faster eye drying. 2. Contact Lens Use Contact lens…

September 11, 20250Comments ByeHealthyinfo

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