eHealthyinfo

Weight Loss vs Cancer Cachexia

Cancer Cachexia Explained Cancer cachexia affects approximately 70% of all cancer patients and is responsible for up to 22% of cancer-related deaths. It is a syndrome characterized by weight loss and muscle loss, which may occur with or without fat loss. This condition is multifactorial and is driven by a combination of reduced food…

December 30, 20250Comments ByeHealthyinfo

Diabetes

Reverse Type 2 Diabetes

Exercise to Reverse Type 2 Diabetes Can you actually reverse diabetes just by exercising? Well, science says yes—it’s possible, but there’s a catch. Type 2 diabetes occurs when too much fat builds up in the liver and pancreas, making it harder for the body to use insulin properly. However, when that fat is reduced through…

December 26, 20250Comments ByeHealthyinfo

Attention Deficit Hyperactivity Disorder(ADHD)

Red40 and ADHD

Food Dyes and ADHD Symptoms Ever notice your kid gets extra hyper after those bright red or yellow snacks? I usually think—‘oh, too much sugar!’ But it turns out, the color could be part of the problem. Those fun, vibrant colors are not natural. They are food dyes like Red 40 and Yellow 5. Rings…

December 26, 20250Comments ByeHealthyinfo

Food Safety

Are Your Protein Powders Contaminated?

Is Your Protein Shake Poisoning You? Consumer Reports just tested 23 of the most popular protein powders on the market. The results? Absolutely shocking. Over two-thirds of them failed their safety standards. We're talking about brands you trust, sitting in your kitchen right now. Some plant-based powders had 12 to 15 times higher…

December 25, 20250Comments ByeHealthyinfo

Gut Health

Gutsphere – Your Apps Are Now Your Superpower

Gutsphere App Your doctor just prescribed an app. Not a pill. Not a shot. An app. Sound weird? The FDA doesn't think so. They've already approved dozens of these "digital prescriptions"—and they're about to change everything about your healthcare. Let's make this real. Remember that time when you ate something, and it made…

December 25, 20250Comments ByeHealthyinfo

Health & Wellness Medical Myths

The Truth About 10,000 Steps

Do You Really Need 10,000 Steps to Stay Healthy? Here's the truth: you don't. And that magic number? It didn't come from science—it came from a marketing campaign in the 1960s! Back in the 60s, a Japanese company called Yamasa launched a pedometer called the "Manpo-kei"—which literally means "10,000-step meter." Why 10,000? Because the…

December 17, 20250Comments ByeHealthyinfo

Diabetes

Do Microplastics Cause Diabetes?

Can Microplastics Actually Cause Diabetes? Tiny bits of plastic are everywhere. They are in our water, food, and even in the air we breathe. Could those little specks actually raise our risk of diabetes? Well, here’s what the science says so far. A study looking at coastal areas in the US found higher rates of…

December 12, 20250Comments ByeHealthyinfo

Hypertension

Remote BP Monitoring

Benefits of Remote Blood Pressure Monitoring This tiny at-home trick is helping doctors catch high blood pressure before it happens. What if your blood pressure could warn your doctor in real …

December 11, 20250Comments ByeHealthyinfo

Attention Deficit Hyperactivity Disorder(ADHD)

ADHD Meds vs Diet

The Truth About Ditching ADHD Meds for Diet 1. What’s Right: Lifestyle changes are so important when balancing ADHD. Some people might do fine with no meds, but nutrition is not the only fix. 2. What’s Wrong: You need stimulants to help with ADHD. This is evidence-based and life-changing for many. …

December 10, 20250Comments ByeHealthyinfo

Healthy Eating Health & Wellness

How to Lose Weight?

Healthy Weight Loss Tips Are you tired of starving yourself, cutting out carbs, or following a weird diet that just never works? Yeah, you’re not alone. And the truth is, those extreme methods do more harm than good. There are named or trademarked weight loss programs targeting anyone—moms, dads, young kids- in-person or online. These…

December 10, 20250Comments ByeHealthyinfo

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