The Myths to Medicine podcast is a global expert-driven educational platform designed to break down common medical myths and translate complex medical science into clear, practical, and patient-centered knowledge. Led by Ashma Baruwal, MPH, the podcast features conversations with health experts from the United States and around the world. The series focuses on bridging the gap between…
In collaboration with the American Journal of Patient Health Information, eHealthyInfo is planning a six-month webinar series designed to support medical students, residents, fellows, and early-career researchers interested in clinical and health services research. The webinar curriculum focuses on practical and high-impact research skill development including grant writing fundamentals, large inpatient database research methodologies, and…
Is Blueberry Extract Good For Your Skin?
Who wants glowing skin? I got to share this million-dollar tip with you . Berries, especially blueberries, might be your skin's new best friend. This is not fake…
Senior Care and Remote Patient Monitoring
Are you exploring ways to enhance senior care without constant doctor visits? Remote patient monitoring (RPM) is revolutionizing healthcare for older adults, allowing them to stay independent at home while keeping health in check.
RPM involves wearable devices or home sensors that track vital signs like blood pressure, heart…
Role of BMI and BMI-Adjusted Weight Loss in Cancer Cachexia
BMI plays an important role in assessing cancer cachexia because it helps us understand how serious a patient’s weight loss really is. The same percentage of weight loss has very different meanings depending on where a patient starts. For example, losing 3% of body…
Pre-Cachexia, Cachexia and Refractory Cachexia
Cancer cachexia progresses through three distinct clinical stages, each with increasing severity.
1. Pre-cachexia
This is where the earliest signs appear. Patients may have mild, unintentional weight loss, reduced appetite, and changes in metabolism, especially glucose handling. It’s subtle and often missed, but this stage offers the best…
Cancer Cachexia WeightLoss Expalined
It all starts with the tumor. Tumor cells release several inflammatory cytokines—mainly TNF-alpha, IL-1, IL-6, and IL-8. These cytokines circulate throughout the body and trigger a chain reaction that disrupts normal metabolism.
One major target is the skeletal muscle. These cytokines activate pathways that increase proteolysis—meaning the muscle starts breaking down…
Cancer Cachexia Explained
Cancer cachexia affects approximately 70% of all cancer patients and is responsible for up to 22% of cancer-related deaths. It is a syndrome characterized by weight loss and muscle loss, which may occur with or without fat loss. This condition is multifactorial and is driven by a combination of reduced food…
Exercise to Reverse Type 2 Diabetes
Can you actually reverse diabetes just by exercising? Well, science says yes—it’s possible, but there’s a catch. Type 2 diabetes occurs when too much fat builds up in the liver and pancreas, making it harder for the body to use insulin properly. However, when that fat is reduced through…
Food Dyes and ADHD Symptoms
Ever notice your kid gets extra hyper after those bright red or yellow snacks? I usually think—‘oh, too much sugar!’ But it turns out, the color could be part of the problem.
Those fun, vibrant colors are not natural. They are food dyes like Red 40 and Yellow 5. Rings…

