Atopic Dermatitis: Understanding, Managing, and Preventing Flare-Ups

Atopic Dermatitis: Understanding, Managing, and Preventing Flare-Ups


Highlights of Atopic Dermatitis

  1. Atopic dermatitis, or eczema, is a chronic skin condition that causes dry, itchy, and inflamed skin.
  2. People with atopic dermatitis often have a weakened skin barrier, making their skin more sensitive to irritants and allergens.
  3. Atopic dermatitis is common in children but can also affect adults. It is not contagious.
  4. Atopic dermatitis is linked to a combination of genetics, an overactive immune response, and environmental triggers.
  5. Moisturizing your skin daily helps lock in moisture, soothe dryness, and keep your atopic dermatitis under control.

What is Atopic Dermatitis?

Atopic dermatitis, also known as atopic eczema, is a condition that causes the skin to become dry, itchy, and inflamed. Atopic dermatitis is the most common chronic inflammatory skin disease. It usually begins in infancy or childhood but can develop at any age. [1]

Types of Atopic Dermatitis

There are many different types of atopic dermatitis. The most common ones are:

1. Classic Atopic Dermatitis

This is the most common form, often starting in childhood. It causes dry, itchy, and inflamed skin, usually on the face, elbows, and knees. [2]

2. Contact Dermatitis

This occurs when your skin reacts to allergens or irritants like soaps, fragrances, or metals. It causes redness, itching, and sometimes blisters. [3]

3. Seborrheic Dermatitis

This type affects oily areas like the scalp, face, and chest, causing redness, scaling, and dandruff-like flakes. It is linked to yeast overgrowth and genetics. [4]

4. Nummular Dermatitis

This type appears as round, coin-shaped patches of irritated skin, often after skin injuries like cuts or insect bites. It is more common in adults. [5]

Causes of Atopic Dermatitis

Atopic dermatitis happens due to a mix of genetics, immune system issues, and environmental factors.

Atopic dermatitis causes

1. Genetics

If your family has a history of eczema, asthma, or allergies, you will likely develop atopic dermatitis. If one parent has atopic dermatitis, your risk of developing it is 50%, increasing to 80% if both parents are affected. Similarly, a gene mutation can compromise your skin barrier, leading to dryness and increased sensitivity to irritation. [6]

2. Immune System Dysfunction

Your immune system may overreact to harmless substances, leading to inflammation, redness, and itching. [7]

3. Loss of  Skin Barrier

A weak skin barrier allows moisture to escape and irritants, allergens, and bacteria to enter, making your skin dry and easily inflamed. [6]

4. Allergens and Irritants

Pollen, dust mites, pet dander, soaps, and fragrances can trigger flare-ups by irritating your skin. [8]

5. Climate and Weather

Cold, dry air can worsen eczema by drying out your skin, while hot weather and sweating can cause itching and irritation. [6]

6. Stress

Emotional stress can trigger or worsen eczema by increasing inflammation in your body. [9]

Triggers for Atopic Dermatitis

People with atopic dermatitis may report periods with less marked symptoms followed by periods when symptoms are more severe, known as flare-ups. There may be various triggers that may lead to such flare-ups, such as strong soaps, detergents, skin care products, perfumes, makeup products, fabrics like wool or linen, pollen, mold, dust mites, animal dander, tobacco smoke, stress, anger, anxiety, low humidity, dry skin, sweating, or skin infections. [10]

Symptoms of Atopic Dermatitis

The most common symptom of atopic dermatitis is itching. Other common symptoms include:

Symptoms of Atopic Dermatitis

  • Red, dry, and scaly patches of skin.
  • Rashes that may ooze or weep clear fluid.
  • Bleeding from rashes upon scratching/itching.
  • Thickening and hardening of skin.
  • Skin creases on the palms of the hand (lichenification).

Progression of Atopic Dermatitis

Atopic dermatitis usually starts with dry, itchy skin that becomes inflamed due to repeated scratching. In the early stages, the skin appears red and irritated and may have small bumps that ooze fluid. As the condition progresses, persistent scratching and rubbing cause the skin to thicken and become rough, a process called lichenification. This thickened skin develops deep lines, a leathery texture, and darker or lighter patches than the surrounding skin. Lichenified lesions are more resistant to treatment and can cause chronic itching and discomfort, often worsening in flare-ups. [11]

Diagnosis of Atopic Dermatitis

Examination of the lesion is the initial and the most important way to diagnose the conditions. You might need repeated examinations by your doctor to recognize the type of atopic dermatitis. Other tests that might be helpful to diagnose eczema are:

Atopic dermatitis diagnosis

1. Dermoscopy

A dermoscopy is a tool your doctor may use to examine your skin closely. This handheld device magnifies the skin’s surface and helps the doctor identify patterns and small details that may not be visible to the naked eye. Dermoscopy can help distinguish atopic dermatitis from other skin conditions, ensuring an accurate diagnosis. [12]

2. Allergy Tests

Since atopic dermatitis can be triggered by allergens, your doctor might suggest allergy testing. Skin prick tests or blood tests can help identify environmental or food-related triggers that might worsen your symptoms, like pollen, dust, or certain foods. These tests can assist in managing flare-ups by avoiding triggers. [13]

3. Patch Testing

Patch testing is a special allergy test that may be done if your doctor suspects that a contact allergen could trigger your symptoms. This test involves applying small amounts of different substances to your skin to see if any cause irritation or allergic reactions. It helps identify potential triggers that might be worsening your eczema. [14]

4. Skin Biopsy

In some rare cases, a skin biopsy may be performed when the diagnosis is unclear. A small skin sample is removed and examined under a microscope to rule out other skin diseases with similar symptoms, such as psoriasis or contact dermatitis. [15]

Treatment of Atopic Dermatitis

Various treatment options are available, and the choice is made based on the type, stage, and severity of the condition.

Atopic Dermatitis Treatment

1. Moisturizers

One of the most important aspects of treating atopic dermatitis is regularly using moisturizers. These help lock moisture into your skin, which is key because dry skin can trigger or worsen flare-ups. Moisturizers come in different forms, such as creams, ointments, or lotions. Ointments are thicker and work better for severe dryness, while creams are lighter and can be used more frequently. It’s best to apply moisturizers right after bathing when your skin is still damp, as this helps to trap moisture in. Emollient-rich moisturizers can help create a protective barrier that reduces water loss and soothes irritated skin. [16]

2. Topical Steroids

Topical corticosteroids are often prescribed to reduce inflammation and itchiness. These medications are available in different strengths, from mild to potent, depending on the severity of the condition. You have to use them sparingly and only during flare-ups to avoid side effects like skin thinning. A milder steroid may be preferred for sensitive areas, like the face or groin. [17]

3. Topical Calcineurin Inhibitors

If your condition is severe or you need to use steroids for a very long period, topical calcineurin inhibitors, such as tacrolimus or pimecrolimus, can be your alternative. These medications help to control inflammation by inhibiting the immune system’s inflammatory response without the risks associated with steroids. They’re typically used in sensitive areas like the face or eyelids. [17]

4. Systemic Medications

For more severe cases of atopic dermatitis, doctors might prescribe oral medications, such as oral corticosteroids or immunosuppressive drugs like cyclosporine. These suppress the immune system’s overactive response and reduce inflammation. Systemic medications, however, are typically used as a last resort due to potential side effects. [18]

5. Antihistamines

Since it is one of the most common symptoms of auto dermatitis, antihistamines are often recommended. They work by blocking histamine, a substance released by your immune system during an allergic reaction, which can cause itching. These can be helpful, especially at night, as they may also have a sedative effect to help with sleep when itching is severe. [17]

6. Phototherapy

Phototherapy (or light therapy) involves exposing the skin to controlled amounts of ultraviolet (UV) light under medical supervision. This treatment can help reduce inflammation and improve symptoms, particularly in severe cases of atopic dermatitis that don’t respond to topical treatments. It’s commonly used in cases where the condition is widespread and persistent. [18]

7. Antibiotics

Antibiotics are not needed for dermatitis, but with the cracks in the skin because of atopic dermatitis, there is a very high chance of infection. Atopic dermatitis is commonly associated with infections caused by Staphylococcus aureus. Managing these infections can help prevent the condition from worsening. [19]

8. Lifestyle Changes

Making lifestyle adjustments is crucial in managing atopic dermatitis. This includes avoiding known triggers like harsh soaps, certain fabrics (such as wool), and hot water. Using gentle, fragrance-free skin care products and wearing soft, breathable clothes can also help minimize irritation. Additionally, managing stress through relaxation techniques like meditation or yoga can prevent flare-ups since stress is a known trigger. [20]

Conditions Associated with Atopic Dermatitis

People with atopic dermatitis may be more likely to develop other health conditions.

  • Asthma and allergic rhinitis (hay fever) are common, often alongside eczema.
  • Skin infections occur more frequently due to a weakened skin barrier, which allows bacteria, viruses, and fungi to enter.
  • Food allergies are also more common, especially in children with severe eczema.
  • Sleep disturbances can result from persistent itching, leading to fatigue and affecting daily life. Some people may also experience mental health challenges like anxiety and depression due to the chronic nature of the disease. [21]

Questions to Ask Your Doctor

  1. How do I find out about my triggers for eczema?
  2. Can I use over-the-counter skin care products for atopic dermatitis?
  3. How long should I use the medication for atopic dermatitis?
  4. Are all my children going to get this condition?
  5. Is there a cure for atopic dermatitis?

References

  1. Langan SM, Irvine AD, Weidinger S. Atopic dermatitis. The Lancet. 2020 Aug 396(10247):345–60. Available from: https://pubmed.ncbi.nlm.nih.gov/32738956
  2. Clebak KT, Helm L, Uppal P, Davis CR, Helm MF. Atopic Dermatitis. Medical Clinics of North America [Internet]. 2024 May 28 [cited 2025 Feb 25];108(4):641–53. Available from: https://pubmed.ncbi.nlm.nih.gov/38816108
  3. Chu DK, Schneider L, Asiniwasis RN, Boguniewicz M, De Benedetto A, Ellison K, et al. Atopic dermatitis (eczema) guidelines: 2023 American Academy of Allergy, Asthma and Immunology/American College of Allergy, Asthma and Immunology Joint Task Force on Practice Parameters GRADE– and Institute of Medicine–based recommendations. Annals of Allergy, Asthma & Immunology [Internet]. 2023 Dec 18;132(3). Available from: https://pubmed.ncbi.nlm.nih.gov/38108679
  4. Jackson JM, Alexis A, Zirwas M, Taylor S. Unmet needs for patients with seborrheic dermatitis. Journal of the American Academy of Dermatology [Internet]. 2022 Dec 17 [cited 2023 Apr 16];0(0). Available from: https://pubmed.ncbi.nlm.nih.gov/36538948
  5. Böhner A, Manja Jargosch, Müller NS, Garzorz-Stark N, Pilz C, Lauffer F, et al. The neglected twin: Nummular eczema is a variant of atopic dermatitis with codominant TH2/TH17 immune response. Journal of Allergy and Clinical Immunology. 2023 Aug 1;152(2):408–19.Available from: https://pubmed.ncbi.nlm.nih.gov/37119871
  6. Chu DK, Schneider L, Asiniwasis RN, Boguniewicz M, De Benedetto A, Ellison K, et al. Atopic dermatitis (eczema) guidelines: 2023 American Academy of Allergy, Asthma and Immunology/American College of Allergy, Asthma and Immunology Joint Task Force on Practice Parameters GRADE– and Institute of Medicine–based recommendations. Annals of Allergy, Asthma & Immunology [Internet]. 2023 Dec 18;132(3).Available from: https://pubmed.ncbi.nlm.nih.gov/38108679
  7. Savva M, Papadopoulos NG, Stamatis Gregoriou, Spyridoula Katsarou, Papapostolou N, Makris M, et al. Recent Advancements in the Atopic Dermatitis Mechanism. Frontiers in bioscience. 2024 Feb 22;29(2):84–4.Available from: https://pubmed.ncbi.nlm.nih.gov/38420827
  8. Zhang J, Li G, Guo Q, Yang Y, Yang J, Feng X, et al. Allergens in Atopic Dermatitis. Clinical Reviews in Allergy & Immunology [Internet]. 2025 Feb 10 [cited 2025 Feb 25];68(1).Available from: https://pubmed.ncbi.nlm.nih.gov/39924626
  9. Waitek M, Weisshaar E. Psychological aspects in occupational dermatology. Dermatologie (Heidelberg, Germany) [Internet]. 2025 Feb;76(2):57–63. Available from: https://pubmed.ncbi.nlm.nih.gov/39841259/
  10. Amin MM, Elkady HM. Prevalence of common sensitizing aeroallergens in patients with atopic dermatitis. Cytokine. 2023 Feb;162:156087.Available from: https://pubmed.ncbi.nlm.nih.gov/36470066
  11. Torres T, Ferreira EO, Gonçalo M, Mendes-Bastos P, Selores M, Filipe P. Update on Atopic Dermatitis. Acta Médica Portuguesa [Internet]. 2019 Sep 2;32(9):606. Available from: https://pubmed.ncbi.nlm.nih.gov/31493365/
  12. Errichetti E, Stinco G. Dermoscopy in General Dermatology: A Practical Overview. Dermatology and Therapy. 2016 Sep 9;6(4):471–507. Available from: https://pubmed.ncbi.nlm.nih.gov/27613297/
  13. Frati F, Incorvaia C, Cavaliere C, Di Cara G, Marcucci F, Esposito S, et al. The skin prick test. Journal of Biological Regulators and Homeostatic Agents [Internet]. 2018 Jan 1;32(1 Suppl. 1):19–24. Available from: https://pubmed.ncbi.nlm.nih.gov/29552869/
  14. Wu PA. The Importance of Education When Patch Testing. Dermatologic Clinics [Internet]. 2020 Jul 1 [cited 2021 Mar 16];38(3):351–60. Available from: https://pubmed.ncbi.nlm.nih.gov/32475513/
  15. Greenwood JD, Merry SP, Boswell CL. Skin Biopsy Techniques. Primary Care [Internet]. 2022 Mar 1;49(1):1–22. Available from: https://pubmed.ncbi.nlm.nih.gov/35125151/
  16. Katibi OS, Cork MJ, Flohr C, Danby SG. Moisturizer therapy in prevention of atopic dermatitis and food allergy: To use or disuse? Annals of Allergy, Asthma & Immunology. 2022 May;128(5):512–25. Available from: https://pubmed.ncbi.nlm.nih.gov/35235817/
  17. Frazier W, Bhardwaj N. Atopic Dermatitis: Diagnosis and Treatment. American Family Physician [Internet]. 2020 May 15;101(10):590–8. Available from: https://pubmed.ncbi.nlm.nih.gov/32412211/
  18. Davis DM, Drucker AM, Alikhan A, Bercovitch L, Cohen D, Darr JM, et al. Guidelines of care for the management of atopic dermatitis in adults with phototherapy and systemic therapies. Journal of The American Academy of Dermatology. Available from: https://pubmed.ncbi.nlm.nih.gov/37943240/
  19. Wang V, Boguniewicz J, Boguniewicz M, Ong P. The infectious complications of atopic dermatitis. Annals of Allergy, Asthma & Immunology [Internet]. 2021 Jan 1;126(1):3–12. Available from: https://pubmed.ncbi.nlm.nih.gov/32771354/
  20. Chu DK, Koplin JJ, Ahmed T, Islam N, Chang CL, Lowe AJ. How to prevent Atopic Dermatitis (Eczema) in 2024: theory and evidence. The Journal of Allergy and Clinical Immunology: In Practice [Internet]. 2024 May 2;12(7). Available from: https://pubmed.ncbi.nlm.nih.gov/38703820/
  21. Davis DMR, Drucker AM, Alikhan A, Bercovitch L, Cohen DE, Darr JM, et al. AAD Guidelines: awareness of comorbidities associated with atopic dermatitis in adults. Journal of the American Academy of Dermatology. Available from: https://pubmed.ncbi.nlm.nih.gov/35085682/

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