Bipolar Disorder for Young Adults – Symptoms, Causes, and Treatment Options

Bipolar Disorder for Young Adults – Symptoms, Causes, and Treatment Options


Mike is a 28-year young student who works part-time as a microbiology researcher. He has been working overtime recently and has not slept in a few days. He has also not been able to focus on his research.  Mike was depressed last year and had been taking antidepressants for a while. He is suspected of having bipolar disorder.

What is Bipolar Disorder?

Bipolar disorder is a mood disorder with two phases to the illness. One is the manic/hypomanic or the ‘up’ phase, and the other is the depressive or ‘down’ phase. Bipolar disorder is different from unipolar depression, where there are recurrent episodes of depression without any elevated or irritable mood episodes, indicating bipolar disorder.

What is Bipolar Disorder

However, it can be treated like any other chronic illness (such as diabetes or hypertension). People with bipolar disorder must receive proper diagnosis and treatment from a psychiatrist as soon as it is suspected.

What is a Manic Episode?

In a manic phase, people have more than their usual level of energy and can present as one or more of the following:

Maniac Phase

  • Extremely elevated mood, irritability, or anger
  • Increased energy level
  • Decreased need for sleep
  • Fast speech
  • Flight of ideas (racing or distracted thoughts, rapidly switching from one subject to another)
  • Risky behavior (including but not limited to gambling, sexual promiscuity, and substance abuse)
  • Increased goal-directed activity
  • Hypomania (a less severe episode of elevated mood)

What is a Depressive Phase?

A depressive phase is where a person has low levels of energy and can present with one or any of the following symptoms:

Depressive Phase

  • Extreme sadness
  • A feeling of hopelessness or overwhelming guilt
  • Inactivity and disinterest in usual activities
  • Crying, anxiety, or irritability
  • Unintentional weight loss or gain
  • Substance abuse
  • Suicidal thoughts

Types of Bipolar Disorder

There are three types of bipolar disorder;

Types of Bipolar Disorder

  • Bipolar I Disorder: This type involves manic episodes that last at least seven days and can present with severe manic symptoms to the extent that one would need inpatient psychiatric care. The maniac episodes are interspersed with depressive episodes as well, which typically last for at least two weeks.
  • Bipolar II Disorder: This involves both depressive and hypomanic episodes but does not involve the severe manic episodes associated with Bipolar I Disorder.
  • Cyclothymic Disorder: This involves periods of hypomania and periods of depression and typically lasts for at least two years.

How will your doctor diagnose bipolar disorder? 

Bipolar disorder is usually first diagnosed in the late teen years or early adulthood. Your doctor will take a detailed medical history and a physical examination to look for other causes of symptoms and to see if other psychiatric diagnoses apply to you. Your primary care doctor will conduct a mental health evaluation or provide a referral to a trained mental health care provider (such as a psychiatrist, psychologist, or clinical social worker) if they think you may have bipolar disorder.

As the symptoms of bipolar disorder are variable, it may be difficult to diagnose bipolar disorder right away. Your psychiatrist might talk to family members and friends to see if there are any behavioral changes or symptoms they may have noticed.

A diagnosis of bipolar disorder starts with you. You must talk to your doctor or licensed mental health care provider. This is the first step for your mental health issues treatment.

Treatment for Bipolar disorder

Like any other chronic illness, such as diabetes or high blood pressure, bipolar disorder usually requires lifelong treatment. The treatment plan usually includes a combination of medication and psychotherapy called ‘talk therapy.’ Do not stop medications on your own if your symptoms subside and you start feeling better. Poor adherence to your medication plan might aggravate symptoms or increase the frequency of both manic and depressive episodes.

Treatment Of Bipolar Disorder

Continuous treatment is necessary to prevent relapse of manic or depressive symptoms, improve overall health, and maximize the quality of life. Since there is a high risk of suicide in people diagnosed with bipolar disorders, your doctor will assess you for suicidal risk and manage the disorder accordingly. This is why regular follow-ups with your psychiatrist are very important to manage your symptoms and continue your treatment.

Role of Medications in Bipolar Disorder

Medications like mood stabilizers and second-generation (‘atypical’) antipsychotics are generally used to treat bipolar disorder. Your mental health provider will use several drugs, alone or in combination with each other, to treat bipolar disorder.

Role of Medication In Bipolar Disorder

  • Lithium

Lithium is a commonly prescribed and effective medication that works as a mood stabilizer. Your doctor will check your blood levels for lithium regularly. You might have harmful side effects if lithium rises to more than expected levels. Your doctor may order blood tests like thyroid function, urea, creatinine, and blood calcium levels, and an Electrocardiogram (to measure the heart’s electrical activity).

The side effects of lithium may vary from nausea and vomiting to severe symptoms like tremors, confusion, or slurred speech. Your doctor may ask you if you are taking medications like pain meds (NSAIDs) and medicines for hypertension (Thiazides and ACE inhibitors), as their concurrent use with lithium will cause its toxicity. If you are planning a baby, women are asked to stop lithium or start on other medication as the use of lithium may cause congenital heart defects in the baby, commonly known as the Ebstein anomaly.

  • Antidepressant Medication

Your doctor may prescribe an antidepressant medication to treat depressive episodes in bipolar disorder. Treatment plans may include medications that help with sleep or anxiety.
Since all medication used in treating bipolar disorder might give you some adverse effects, your doctor will discuss your medications’ safety profile before prescribing them.
Your doctor will need to tailor your treatment regimen based on your needs, risk factors, and other comorbid illnesses.

Please note that your psychiatrist may need to try several different medications before finding the best fit for you. 

Role of Psychotherapy in bipolar disorder 

Psychotherapy (also known as ‘Talking Therapy’) can play an imperative role in the treatment plan for people with bipolar disorder. This therapy supports, educates, and guides people with bipolar disorder and their families on how to live with it and manage its symptoms. Psychotherapy involves techniques to better equip people to identify and change troubling emotions, thoughts, and behaviors.

Tips for coping with bipolar disorder

While it can be challenging to live with bipolar disorder, you can certainly live a regular life with it if it is treated properly. The following tips can better equip you to handle the symptoms of bipolar disorder:

Some Useful Tips For Bipolar Disorder

  • Get help from a professional. Do not be afraid to open up and talk to your doctor.
  • Get started on a treatment plan and stick with it even if the treatment appears slow for you to see changes.
  • Take all medicines as directed by your doctor.
  • Be open to discussions with your doctor about the risks and benefits of your medication plan.
  • Realize that recovery takes time, and managing symptoms might not always be easy.
  • Report any side effects you have with your medications. Your doctor may need to change the dose or try a different medication for your treatment plan to best suit you. Do not change or stop your medication without discussing it with your psychiatrist.
  • Do not miss your doctor’s and therapist’s appointments.
  • Remember to take your medications consistently, even when feeling well.
  • Make sure you get enough sleep.
  • Exercise daily.
  • Learn to recognize your mood swings and warning signs like poor sleep.
  • Ask for help from your friends, family, or trusted ones to ensure your treatment is consistent and you are on the path to a healthier state of mind.
  • Avoid misuse of alcohol and illicit drugs.

Questions for your doctor

  1. Do I need to be on medications all my life after I start them?
  2. How long should I continue psychotherapy? When will I know to stop?
  3. How will my medications for bipolar disorder interact or interfere with my other medications, if any?
  4. What should I do if I have trouble with my sleeping pattern?
  5. Can I lead a normal life with bipolar disorder?
  6. Can I stop my medications if I feel fine? Should I tell my doctor about stopping them?
  7. What are the warning signs of manic episodes?

 

References

  1. Torpy, J. M., Lynm, C., & Glass, R. M. (2009). Bipolar disorder. JAMA, 301(5), 564-564
  2. Gitlin, M. (2016). Lithium side effects and toxicity: prevalence and management strategies. International journal of bipolar disorders, 4(1), 1-10.
  3. Bipolar Disorder. (n.d.). National Institute of Mental Health (NIMH).
  4. https://www.nimh.nih.gov/health/topics/

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