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Gut Health

Top 3 Power Foods For a Healthier Gut
3 Power Foods for Gut Health  Prebiotics: If you do not know what prebiotics are, these are non-digestible food ingredients that stimulate the growth of good bacteria in your gut. Some foods known to have prebiotic properties are almonds, barley, chia seeds, dandelion greens, flaxseeds, garlic, onions, and oats. You can easily find it in your…
What Are The Causes Of Frequent Burping?
What Happens When You Burp? Hi there, friends. Do you want to know why you burp? Let me tell you about burping today. Burping occurs when excess air or gas is expelled from the stomach through the mouth. This is a natural bodily function. It typically happens when air is swallowed while eating, drinking, or talking. As the stomach…
Explore The Causes Of Bowel Incontinence
Bowel incontinence occurs when you cannot control your bowel movements, ranging from a minor leak to a total loss of control. 5 causes of bowel incontinence 1. Diarrhea Chronic diarrhea or conditions such as irritable bowel syndrome, inflammatory bowel disease, or infection of the colon can cause frequent bowel movements and lead to bowel incontinence.…
Dealing with GERD (Gastroesophageal Reflux Disease)? – There’s Hope Beyond PPI
If you’re dealing with GERD (Gastroesophageal Reflux Disease) and Proton Pump Inhibitors (PPIs) aren’t providing the relief you hoped for, you’re not alone. In this video, we explore the potential reasons why PPIs may not be effective for GERD treatment and delve into alternative strategies. From lifestyle adjustments to exploring different medications, we’ll guide you…
gallstone formation
Explore The Diverse Causes That Contribute To Gallstone Development
Gallstones Formation From dietary factors to genetic predispositions, this informative video explores the diverse causes that contribute to gallstone development. Whether you’re seeking preventive measures or simply curious about the science behind gallstones, our expert insights will shed light on this common yet enigmatic condition. Join us to gain a deeper understanding of why gallstones…

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