Gut Health

Top 3 Power Foods For a Healthier Gut

3 Power Foods for Gut Health Prebiotics: If you do not know what prebiotics are, these are non-digestible food ingredients that stimulate the growth of good bacteria in your gut. Some foods known to have prebiotic properties are almonds, barley, chia seeds, dandelion greens, flaxseeds, garlic, onions, and oats. You can easily find it in your…

ByeHealthyinfoSeptember 12, 2025

How To Deal With Constipation?

Natural Remedies for Constipation Struggling with constipation? You’re not alone. If you are not a fan of laxatives, try these natural remedies to get things moving smoothly. 1. Foods Eat fiber-rich foods. Your gut needs fiber to keep your digestive system running properly. Whole grains, lentils, beans, fruits like apples and pears, and vegetables like broccoli…

ByeHealthyinfoSeptember 12, 2025

Anemia Gut Health

Colonoscopy: Iron Deficiency, Procedure, and Age Guidelines

Colonoscopy for Iron Deficiency Have you ever been told you need a colonoscopy for iron deficiency anemia and wondered why? If so, you are in for the right video. Iron deficiency anemia occurs when your body doesn’t have enough iron to produce healthy red blood cells. Iron is vital for making hemoglobin, the protein that carries…

ByeHealthyinfoSeptember 11, 2025

Gut Health Medication Pregnancy Preventive Health

Home Remedies for Nausea Relief

Dos and Don’ts With Nausea Have you ever felt nauseous? Here are some of the dos and don’ts if you have nausea. First, let’s talk about the dos. First, you need to know the cause of your nausea. It could be due to a gastrointestinal issue, pregnancy, or medications. Talk to your doctor to find out. Since you…

ByeHealthyinfoSeptember 11, 2025

Gut Health

What Are The Causes Of Frequent Burping?

What Happens When You Burp? Hi there, friends. Do you want to know why you burp? Let me tell you about burping today. Burping occurs when excess air or gas is expelled from the stomach through the mouth. This is a natural bodily function. It typically happens when air is swallowed while eating, drinking, or talking. As the stomach…

ByeHealthyinfoSeptember 11, 2025

Digestive Health Anal Fistula

Is Anal Fistula Dangerous? – Find Out Symptoms, Causes & Treatment

Hi there! Today we want to talk about anal fistula. It is a topic not often discussed, so let’s break the awkwardness and put some light on it. What is Anal Fistula? An anal fistula is a tunnel that forms between the anus and the surrounding skin. Most cases of anal fistulas are caused by…

ByeHealthyinfoSeptember 10, 2025

Gut Health Healthy Eating

Why Your Farts Smell Bad & How to Fix It Naturally?

Dos and Don'ts for Smelly Farts First, let’s start with the dos. A balanced diet always comes number one. Include foods like fruits, vegetables, and whole grains that do not cause bloating. Include probiotics in your diet. It can help with your gut health, ultimately keeping you from that bloating and smelly farts. Take your…

ByeHealthyinfoSeptember 10, 2025

Gut Health

Explore The Causes Of Bowel Incontinence

Bowel incontinence occurs when you cannot control your bowel movements, ranging from a minor leak to a total loss of control. 5 causes of bowel incontinence 1. Diarrhea Chronic diarrhea or conditions such as irritable bowel syndrome, inflammatory bowel disease, or infection of the colon can cause frequent bowel movements and lead to bowel incontinence.…

ByeHealthyinfoSeptember 10, 2025

Gut Health Ulcer

What Is Stomach Ulcer? Here Are The 4 Signs Of Stomach Ulcer

Stomach ulcer is also known as gastric ulcer. It’s simply a sore or a wound that forms inside the stomach walls. Discovering stomach ulcers early is crucial for prompt treatment. In this video, we delve into the symptoms of stomach ulcers, including abdominal pain, a sensation of fullness or bloating, nausea, and the alarming presence of…

ByeHealthyinfoSeptember 10, 2025

Gut Health

Effective Ways to Beat Bloating Fast

Struggling with bloating? Don’t worry, we’ve got you covered with the tips and tricks to combat bloating for good! In this video, we delve into four crucial strategies including dietary adjustments, the benefits of probiotics, practicing mindful eating, and staying active. Say goodbye to discomfort and hello to a happier, healthier you! Don’t forget to…

ByeHealthyinfoSeptember 10, 2025

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