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Men Health

cancer screening for men
Prostate, Colon & Lung Cancer Screening for Men
Top 3 Cancer Screenings for Men 1. Prostate Cancer Screening Prostate cancer is one of the most common cancers in men. The screening is quite simple and involves just a blood test called a prostate-specific antigen test and a rectal examination. While the general guidelines recommend starting at age 55, you may need PSA screening between the…
Can Yoga Improve Fertility?
Benefits of Yoga for Fertility Did you know that yoga can improve male fertility? Infertility affects many couples, and male factors are responsible for nearly half of the cases. While medical treatments for the conditions are important, practicing yoga may offer natural support for reproductive health. A study done in India in 2024 supported the idea…
2 Essential Exercises for Prostate Health
Did You Know Exercise Can Support a Healthy Prostate? Here are two exercises to keep your prostate in check.  The first one is high-intensity interval training, commonly known as HIIT. The exercise involves short bursts of intense exercise followed by brief periods of rest or low-intensity exercise. This type of training can improve cardiovascular health,…

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