Mental Health

The Science Behind Contagious Yawning

Causes and Science Behind Yawning Have you ever wondered why yawning is so contagious? You see someone yawn and suddenly feel the urge to yawn, too. It’s like a chain reaction that can spread across a room. But why does this happen? The answer lies in our brain’s social connection system. Yawning is believed to be…

ByeHealthyinfoSeptember 12, 2025

Hypersomnia Mental Health Neurology Sleep

Narcolepsy in Adults – Key Symptoms and What Causes It?

Narcolepsy – What Causes It? Narcolepsy causes you to suddenly feel extremely sleepy during the day, even after getting enough sleep at night. It’s not just regular tiredness. It’s a serious sleep disorder that affects how your brain controls sleep. Narcolepsy is thought to be related to a loss of certain brain cells that produce hypocretin, which is a chemical…

ByeHealthyinfoSeptember 12, 2025

Brain Health Nutrition

3 Power Foods For Brain

3 Foods for Brainpower 1. Blueberries These berries are rich in antioxidants like flavonoids, which improve memory and delay brain aging. Various research has shown that blueberries can even boost learning and decision-making skills. 2. Omega-3 Fatty Acids Omega-3 fatty acids are found in fatty fish, like salmon or mackerel. A report published in the…

ByeHealthyinfoSeptember 12, 2025

Healthy Choices Lavender Mental Health

How Lavender Helps with Anxiety and Sleep?

Health Benefits of Lavender Beyond Relaxation Lavender is a fragrant herb cherished for centuries. It offers more than just a pleasant scent. It has many health benefits. One of its most well-known uses is in calming anxiety and lifting mood. Research shows that inhaling lavender or taking it orally can reduce anxiety. It affects the part of your…

ByeHealthyinfoSeptember 11, 2025

Mental Health Reproductive Health

Can Yoga Improve Fertility?

Benefits of Yoga for Fertility Did you know that yoga can improve male fertility? Infertility affects many couples, and male factors are responsible for nearly half of the cases. While medical treatments for the conditions are important, practicing yoga may offer natural support for reproductive health. A study done in India in 2024 supported the idea…

ByeHealthyinfoSeptember 11, 2025

Brain Health Nutrition

How does Sugar Addiction Affect the Brain?

How Does Sugar Affect the Brain? Do you love dessert? Here is what happens to your brain when you take sugar. Sugar is a type of carbohydrate. It is found in various types of food that you consume daily. If you think sugar only comes from candies and desserts, you are wrong. It is also present…

ByeHealthyinfoSeptember 11, 2025

Mental Health Child Health

Depression in Students: Signs, Symptoms, and Behavioral Changes

Signs of Depression in Students Did you know depression is a common finding in students? Here is how you can recognize them. Depression in students can sometimes be difficult to notice as they can hide their feelings or may have findings not commonly seen in others. Here are four common signs of depression in students: The first one is emotional…

ByeHealthyinfoSeptember 11, 2025

Mental Health

CBD and Anxiety

CBD Oil for Stress and Anxiety Has anyone told you how CBD helps with anxiety? Let me explain to you how: CBD is a naturally occurring compound found in the cannabis plant. A study published in 2015 in Neurotherapeutics has shown its potential as an anxiolytic in preclinical and clinical studies. This review study mentions…

ByeHealthyinfoSeptember 11, 2025

Child Health Mental Health Neurology

What is Attention-Deficit/Hyperactivity Disorder (ADHD)?

What is ADHD? Did you know about 6 million children in the US have ever been diagnosed with ADHD? Here is what you need to know about ADHD. According to the national survey of parents from 2016-2019, about 6 million children aged 3 to 17 years have ever been diagnosed with ADHD. ADHD or attention deficit hyperactivity…

ByeHealthyinfoSeptember 11, 2025

Attention Deficit Hyperactivity Disorder(ADHD) Child Health Mental Health

ADHD In Females Vs Males?

ADHD in Females According to CDC estimate in 2016, the prevalence of ADHD in women was 5.6%, and that in men was 12. 9%. It is believed that the prevalence of ADHD in females is often underestimated as it is underdiagnosed. ADHD in females can be different than that of men and may not always…

ByeHealthyinfoSeptember 11, 2025

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