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Preventive Health

Anaphylaxis Emergency Response
5 things to do during Anaphylaxis First thing first. Use the Epi-pen if you have one. The instructions for use are on the injector. Call 911 immediately. Then, tell them that you suspect an anaphylactic reaction, and follow their instructions.  While help is arriving, make the person lie down and, if possible, raise their legs.…
How to Fix Bad Posture?
How to improve your bad posture? Discover the key to a confident and pain-free stance with the top 5 ways to improve your posture. Unravel the secrets of banishing slouching with the method for a posture makeover. Dive into the importance of proper sitting, explore the impact of comfortable shoes on your posture, maintain an…

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