Skin Health

Should Kids Use Sunscreen?

Can Babies Use Sunscreen? Absolutely—yes. But there’s something important you need to know first. Sunscreen is not recommended for babies under 6 months. Their skin is super sensitive. Instead, keep them in the shade, wear a wide-brimmed hat, and dress them in light, protective clothing. Now, once your child turns 6 months old, sunscreen becomes…

ByehealthySeptember 12, 2025

Skin Health

How Long SPF 50 Actually Protects Your Skin?

SPF 50—How Long Does It Last? Think SPF 50 keeps you safe all day? You are wrong. Sunscreen doesn’t work that way! Here’s how it really works: SPF, or Sun Protection Factor, tells you how much of the sun’s UVB rays are blocked. These UV rays cause sunburn and can lead to skin cancer. That’s why we need…

ByehealthySeptember 12, 2025

Skin Health

5 Common Sunscreen Mistakes

Still Getting Sunburned Even With Sunscreen? You might be making one of these 5 common mistakes. Let’s fix that. The first mistake we all make is not reading the label. You should always choose a “broad-spectrum” sunscreen with an SPF of 30 or higher. Second, using too little. You need about a shot glass for your…

ByehealthySeptember 12, 2025

Skin Health

Is 100 SPF Better Than 30?

SPF 30 or 100 I know its always confusing. While higher SPF sunscreen gives you better protection, you don’t have to go all crazy with it if you do this one thing. Studies have shown that, if you are using the right technique, SPF 30 is the minimum required sunscreen for daily protection. Of course, you’d better switch…

ByehealthySeptember 12, 2025

Hair Health Skin Health

What is Laser Therapy for Hair Loss?

Does Laser Therapy Work For Hair Loss? Hair loss can be frustrating, and many people are now exploring laser treatment as a solution. But how does it actually work—and is it safe? Laser therapy for hair loss is a noninvasive treatment that uses low-level laser light to stimulate hair follicles. It’s a painless process, and the…

ByehealthySeptember 12, 2025

Skin Health

How To Find Hair Porosity?

Understanding Hair Porosity Did you know that understanding your hair’s porosity can completely change the way you care for it? Let’s dive right into it. Hair porosity is your hair’s ability to absorb and hold moisture. It depends on the condition of your hair’s cuticle, the outermost layer of each strand of your hair. If the…

ByehealthySeptember 12, 2025

Skin Health

Extremely Dry Skin? Essential Do’s and Don’ts

Do’s and Don’ts for Dry Skin Do you want to know what you can do about your dry skin? Here are some dos and don’ts for dry skin. First, let’s jump to the dos! Hydration is the key. Your skin needs water to keep itself moisturised. Use lukewarm water for bathing and cleansing. Too hot…

ByehealthySeptember 11, 2025

Skin Health

5 Amazing Foods That Boost Skin Health

5 Superfoods For Your Skin Salmon: If you’re looking for smoother, more hydrated skin, salmon is your go-to. It’s packed with omega-3 fatty acids, which are essential for keeping your skin moisturized from the inside out. The American Heart Association recommends eating one or two servings of oily fish per week. So, adding a couple…

ByehealthySeptember 11, 2025

Acne Skin Health

Explore The Different Types of Acne

Major Types of Acne Explained Are you also frustrated with those persistent acne? It is a common skin condition caused by clogged glands. There are three primary types of acne. 1. Comedonal Acne It appears as small, dark, or white spots on the skin. This noninflammatory lesion can be open, called blackheads, or closed, called whiteheads. …

ByehealthySeptember 11, 2025

Skin Health

Why Sun Protection Is a Must for Your Skin and Eyes?

ByehealthySeptember 10, 2025

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