Charlotte, NC
I know its always confusing. While higher SPF sunscreen gives you better protection, you don’t have to go all crazy with it if you do this one thing. Studies have shown that, if you are using the right technique, SPF 30 is the minimum required sunscreen for daily protection. Of course, you’d better switch to higher SPF when outdoors for long or while you are at the beach or in the sun all day. But with proper technique, even SPF 30 does the job. Want to know how to apply sunscreen correctly? Check out our video on the best technique to apply sunscreen.
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