eHealthyinfo

Prostate, Colon & Lung Cancer Screening for Men

Top 3 Cancer Screenings for Men 1. Prostate Cancer Screening Prostate cancer is one of the most common cancers in men. The screening is quite simple and involves just a blood test called a prostate-specific antigen test and a rectal examination. While the general guidelines recommend starting at age 55, you may need PSA screening between the…

September 12, 20250Comments ByeHealthyinfo

Heart Health

Why Are Young Heart at Risk?

Heart Disease isn’t Just for Older People Think heart disease only affects older folks? Think again! Here’s a shocking fact: A French study showed that 10% of heart failure patients in France are under 50. That’s right, young hearts are at risk too, but why? It’s not just genetics; our lifestyle choices play a huge role. Junk food binges and couch…

September 12, 20250Comments ByeHealthyinfo

3 Cancer Screenings Every Woman Needs

Top 3 cancer screenings for women 1. Breast Cancer Screening Breast cancer is one of the most common cancers in women, and early detection has shown improved survival rates. Thus, the American Cancer Society recommends that all women should get a mammogram. A mammogram is a low-dose X-ray that detects changes in breast tissue, even before…

September 12, 20250Comments ByeHealthyinfo

Hypersomnia Mental Health Neurology Sleep

Narcolepsy in Adults – Key Symptoms and What Causes It?

Narcolepsy – What Causes It? Narcolepsy causes you to suddenly feel extremely sleepy during the day, even after getting enough sleep at night. It’s not just regular tiredness. It’s a serious sleep disorder that affects how your brain controls sleep. Narcolepsy is thought to be related to a loss of certain brain cells that produce hypocretin, which is a chemical…

September 12, 20250Comments ByeHealthyinfo

Preventive Health Sexual Health Women's Health

How To Maintain Cervical Health?

Cervical Health – What Every Woman Should Know? Your cervix is an important part of your overall reproductive and sexual health. But it is often overlooked. Today, we will talk about what you need to know about your cervix. First of all, you should know cervix is the lower part of your uterus that connects to…

September 12, 20250Comments ByeHealthyinfo

Digestive Health Nutrition

5 Ways to Speed Up Your Metabolism

How to Improve a Slow Metabolism? The number one culprit is fat. If you are taking a high-fat diet, it can cause insulin resistance and alter how your body spends energy. But remember, not all fat is bad. The good fats, like omega-3 fatty acids that are found in foods like avocados, nuts, and seeds,…

September 12, 20250Comments ByeHealthyinfo

Brain Health Nutrition

3 Power Foods For Brain

3 Foods for Brainpower 1. Blueberries These berries are rich in antioxidants like flavonoids, which improve memory and delay brain aging. Various research has shown that blueberries can even boost learning and decision-making skills. 2. Omega-3 Fatty Acids Omega-3 fatty acids are found…

September 12, 20250Comments ByeHealthyinfo

Heart Failure Heart Health Myth

10 Most Common Misconceptions about Heart Health

1. Heart Disease Only Affects Older People Many people believe heart disease only affects older adults, but that’s not true. While heart disease is more common in older people because they’ve had more time to develop health problems, younger people can get it, too. A study in France found that 10% of people with heart failure are under…

September 12, 20250Comments ByeHealthyinfo

Reproductive Health

5 Best Superfoods for Fertility

5 Superfoods That Support Fertility 1. Leafy Greens Dark leafy greens like spinach, kale, and Swiss chard are rich in a vitamin called folate, which is important for fertility. If you know, doctors advise you to take folate even before pregnancy. Folate helps support healthy ovulation and can also reduce the risk of birth defects once…

September 12, 20250Comments ByeHealthyinfo

Heart Failure Heart Health Women's Health

What Are The Warning Signs of a Heart Disease in Females?

Heart Disease Symptoms in Women Think heart disease is just a man’s problem? Think again! It’s the number one killer for both men and women. Shockingly, since 1984, more women have died from heart disease than men. But here’s the twist: women often experience it differently. While men might clutch their chest dramatically, women could have sneakier symptoms like…

September 12, 20250Comments ByeHealthyinfo

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