Understanding Rabies Symptoms, Prevention, and Treatment

What is Rabies? Did you know rabies is estimated to cause fifty-nine thousand deaths annually in over 150 countries? Yes, you heard me right. Today, we will talk about rabies, a disease that kills. Rabies is a viral infection that primarily affects the nervous system. It can be transmitted to humans through animal bites or scratches, usually…

ByehealthySeptember 11, 2025

Healthy Choices

Cow’s Milk vs. Plant-Based Milk: Making the Right Choice for You

Cow’s Milk vs Plant-Based Milk If you’re standing in the milk aisle, torn between cow’s milk and plant-based options, you’re not alone. Today, let’s help you decide between the two. First, let’s begin with the cow’s milk. Cow’s milk has been a dietary staple for centuries and comes packed with nutrients. It’s a great source of…

ByehealthySeptember 11, 2025

Heart Health

Can Stress Cause A Heart Attack?

Stress & Heart Health Stress can have a huge impact on your heart health, and in some severe cases, it can give you a heart attack. Let me explain. When you experience stress, your body releases hormones like adrenaline and cortisol. These hormones trigger a “fight or flight” response, causing your heart rate and blood pressure to rise. Over time, if stress is…

ByehealthySeptember 11, 2025

Healthy Choices Insomnia Lavender

How Lavender Helps with Anxiety and Sleep?

Health Benefits of Lavender Beyond Relaxation Lavender is a fragrant herb cherished for centuries. It offers more than just a pleasant scent. It has many health benefits. One of its most well-known uses is in calming anxiety and lifting mood. Research shows that inhaling lavender or taking it orally can reduce anxiety. It affects the part of your…

ByehealthySeptember 11, 2025

Healthy Choices

What Happens When You Add Kale to Your Diet?

Health Benefits of Kale Kale is often called a superfood, and for good reason. It’s packed with nutrients that benefit your body in so many ways. Let’s look at why you should consider adding kale to your meals. Let’s start with a new study published in 2024. This study showed that daily freeze-dried kale intake significantly…

ByehealthySeptember 11, 2025

Endocrine Health

6 Must-Eat Foods to Reduce Inflammation Fast

Are you looking to fix inflammation through your diet? Here are six foods that can support your journey. The first one is olive oil. It is rich in monounsaturated fats and polyphenols and is a part of the anti-inflammatory Mediterranean diet. green leafy vegetables such as spinach, kale, and collards. They are loaded with vitamins and antioxidants…

ByehealthySeptember 11, 2025

Men Health Reproductive Health

Can Yoga Improve Fertility?

Benefits of Yoga for Fertility Did you know that yoga can improve male fertility? Infertility affects many couples, and male factors are responsible for nearly half of the cases. While medical treatments for the conditions are important, practicing yoga may offer natural support for reproductive health. A study done in India in 2024 supported the idea…

ByehealthySeptember 11, 2025

Preventive Health

Why Is It Not Good to Burn Candles?

Why might lighting candles at home not be safe? Lighting candles at home might seem like a great way to create a cozy atmosphere, but have you ever considered the impact they can have on your health? Let’s talk about burning candles today. Candles, especially those made from paraffin wax, can release harmful chemicals into the…

ByehealthySeptember 11, 2025

Nutrition

Collagen and Vitamin C for Skin

Vitamin C and Collagen Vitamin C plays an important role in collagen production. Collagen is required for maintaining healthy skin, bones, and connective tissue. It is the most abundant protein in your body. Think collagen is like a structural glue, providing strength and elasticity to your skin and tissues. In order to produce collagen, your body…

ByehealthySeptember 11, 2025

Anemia

Colonoscopy: Iron Deficiency, Procedure, and Age Guidelines

Colonoscopy for Iron Deficiency Have you ever been told you need a colonoscopy for iron deficiency anemia and wondered why? If so, you are in for the right video. Iron deficiency anemia occurs when your body doesn’t have enough iron to produce healthy red blood cells. Iron is vital for making hemoglobin, the protein that carries…

ByehealthySeptember 11, 2025

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