Have you ever had a black eye? Whether from a friendly scuffle or a little accident, we’re here to help you with the dos and don’ts for quick swift recovery!
Do’s for a black eye
- Check for severe symptoms like blurry vision, eye bleeding, or bruising around both eyes. If there are such symptoms, seek immediate medical attention.
- Use paracetamol or ibuprofen for pain relief.
- Prioritize rest and apply a gentle ice compress for 20 minutes in the first 2 days, followed by warm compresses. It’s important to be consistent and gentle.
However, there are things to avoid:
Don’t for a black eye
- Engage in vigorous activities. Take a break from intense physical activities for a day or two to prevent further swelling and bruising.
- Avoid continuous cold application. Cold packs are beneficial, but excessive use can harm the skin. Remember the 20 minutes on, 20 minutes off rule.
- Disregard signs of blood in the eye. Seek urgent care to safeguard your vision.