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Health & Wellness

How to Prevent Infections?
How to Prevent the Spread of Infections? There are simple ways to reduce the risk of infection—it starts with you. The first step is washing your hands regularly with soap and water for at least 20 seconds. Various studies have shown that handwashing significantly reduced the spread of the virus during the COVID-19 pandemic, which you must…
Must Have Gadgets for Seniors
Top 3 Senior-Friendly Technology Gadgets for Easier Living In this video, we explore the top 3 must-have devices for seniors. The first one is medical alert systems. They can be worn as pendants or wristbands. They have features like fall detection and GPS tracking to ensure that help is available whenever needed. This can be your…
lack of sleep side effects
What Are The Impacts Of Not Getting Enough Sleep?
Have you ever wondered what would happen if we didn’t sleep? Imagine a life without enough sleep. Sounds tempting, right? You’d have so much more time to pursue your passions, tackle projects, and explore the world. But here’s what you do not know: the consequences are far from inspiring. First, let’s talk about cognitive function. Without sleep, our…

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