Myth

10 Most Common Misconceptions about Heart Health

1. Heart Disease Only Affects Older People Many people believe heart disease only affects older adults, but that’s not true. While heart disease is more common in older people because they’ve had more time to develop health problems, younger people can get it, too. A study in France found that 10% of people with heart failure are under…

ByehealthySeptember 12, 2025

Medical Myths Myth

Are Fats Necessary?

What is Fat? Fat often gets a bad reputation, but did you know it’s actually important for your body? That’s right; fat isn’t just something to avoid. It’s a nutrient that plays a key role in keeping you healthy. So, what is fat? Fat is one of the three main macronutrients, along with carbohydrates and protein.…

ByehealthySeptember 12, 2025

Medical Myths Myth

Are Carbs Better Than Protein?

Which is Better – Protein or Carbs? Think of your body as a car and carbohydrates as its fuel. The body breaks down carbs into glucose, which keeps muscles moving. The American College of Sports Medicine recommends that athletes aim for a daily carbohydrate intake of 6 to 10 grams per kg of body weight. Carbs keep you…

ByehealthySeptember 12, 2025

Men Health Myth Preventive Health

Why is Circumcision Popular in America?

Circumcision: Good or Bad? What might happen if you do a circumcision? Here is what you need to know before doing circumcision. Circumcision is a surgical procedure where the foreskin, that’s the skin covering the tip of the penis, is removed. It has both advantages and disadvantages. On the positive side, circumcision can significantly reduce the risk…

ByehealthySeptember 11, 2025

10 Most Common Misconceptions about Heart Health

Are Fats Necessary?

Are Carbs Better Than Protein?

Why is Circumcision Popular in America?

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