Think sex after kids or menopause is over? That’s one of the biggest myths out there.”
Look, the changes are real. Hormones shift, energy drops and sometimes dryness or even discomfort shows up. These challenges are common. But none of that means intimacy has to end.
So, what actually helps? What can you do?
👉…
Women Health
Top 3 cancer screenings for women
1. Breast Cancer Screening
Breast cancer is one of the most common cancers in women, and early detection has shown improved survival rates. Thus, the American Cancer Society recommends that all women should get a mammogram. A mammogram is a low-dose X-ray that detects changes in breast tissue, even before…
Cervical Health – What Every Woman Should Know?
Your cervix is an important part of your overall reproductive and sexual health. But it is often overlooked. Today, we will talk about what you need to know about your cervix. First of all, you should know cervix is the lower part of your uterus that connects to…
5 Superfoods That Support Fertility
1. Leafy Greens
Dark leafy greens like spinach, kale, and Swiss chard are rich in a vitamin called folate, which is important for fertility. If you know, doctors advise you to take folate even before pregnancy. Folate helps support healthy ovulation and can also reduce the risk of birth defects once…
Foods That Affect Ovulation and Sperm Quality
Processed Meats: These include foods like bacon, sausages, and deli meats. They might taste good, but they’re not very healthy. These meats have a lot of saturated fats and preservatives. Studies found that men who eat processed meat regularly often have low sperm quality and increased inflammation, both of…
Causes of Multiple Pregnancy
If you’ve ever wondered why some women carry more than one baby at a time. You might have heard of more than one baby, such as twins, triplets, or quadruplets and are wondering how it is possible. Some women carry more than one baby for a few different reasons. Let’s jump into…
How to Boost Your Chances of Getting Pregnant?
If you are struggling to get pregnant. Here is what you can do to boost your chance of getting pregnant.
The first is to keep track of your ovulation. You need to know when your most fertile period is. This is determined by the timing of your…
Genetic Testing and Breast Cancer
Hello, everyone. If you’ve ever wondered how your genes can impact your risk of breast cancer, stick around. We’ll break it down for you in just a few minutes!”
Genetic testing for breast cancer involves looking into your DNA to see if you have certain gene changes that increase your risk of developing…

Risk Factors for Breast Cancer
Family History: Like many cancers, breast cancer runs in families. If you have two first-degree relatives with breast cancer, your risk increases by many folds. BRCA1 and BRCA2 mutations are the most commonly implicated genetics of breast cancer.
Age: Increasing age is a significant risk factor for breast cancer. About two out…
5 Causes of Infertility in Females
Have you ever wondered what could be causing infertility in women? Let me explain five things that can impact the fertility of females.
1. Ovulation
Problems in ovulation account for more than half of cases of infertility. Conditions like polycystic ovary syndrome, thyroid disorders, and premature ovarian failure can disrupt…