CBD and Anxiety

CBD Oil for Stress and Anxiety

Has anyone told you how CBD helps with anxiety? Let me explain to you how:

CBD is a naturally occurring compound found in the cannabis plant. A study published in 2015 in Neurotherapeutics has shown its potential as an anxiolytic in preclinical and clinical studies. This review study mentions that cannabis reduces the subjective form of anxiety and alters brain activity in regions associated with anxiety. Plus, CBD helps with anxiety due to its interaction with the endocannabinoid system and modulation of serotonin receptors. CBD has been effective in reducing social anxiety disorder symptoms at intermediate doses of 300 to 600 mg but not at lower or higher doses.

Cannabidiol is available in various forms, including oils, tinctures, capsules, and topical creams. It is generally considered safe, but it can cause side effects in some people, including dry mouth, reduced appetite, drowsiness, and fatigue. CBD can be a potential treatment for anxiety disorder, but make sure to talk to your doctor if CBD is the best option for you.