Protect Your Skin and Eyes: The Hidden Dangers of UV Radiation
Did you know that 1 in every 5 people in the US will get skin cancer by the age of 70, and the number one cause is UV radiation? Yes, UV rays are invisible, but the damage is real. Here are 5 reasons why sun protection really matters.
- First, they can cause sunburn. Your skin turns red and feels hot after being exposed to too much sun.
- Then there’s tanning. It might look nice, but it actually means your skin is damaged and trying to protect itself. No tan is a safe tan!
- Some people even develop itchy rashes or burns from the sun, especially if they’re taking certain medications or using certain cosmetics.
- Spending too much time in the sun can also lead to wrinkles, dry skin, and brown spots. And worse, it can cause skin cancer. The most common types are basal and squamous cell cancers — they can be disfiguring if left untreated. The most dangerous one is melanoma. It can spread quickly and can be deadly.
- And don’t forget your eyes! Too much sun exposure can raise your risk of cataracts, which can make it hard to see.
Your skin remembers every sunburn — so protect it now, and stay healthy later. For easier sun safety tips, follow Ehealthy Info.
