How To Maintain Cervical Health?

Cervical Health – What Every Woman Should Know?

Your cervix is an important part of your overall reproductive and sexual health. But it is often overlooked. Today, we will talk about what you need to know about your cervix.  First of all, you should know cervix is the lower part of your uterus that connects to the vagina. It is a passage for menstrual flow and childbirth. When we talk about the cervix, one of the main concerns is cervical cancer. Other issues with the cervix can be inflammation of the cervix that causes pain, discharge, and pain during sexual activity. You may even get infections at the cervix, causing foul-smelling discharge, fever, or bleeding between periods. 

How Can You Protect Your Cervical Health?

1. The first one is to get vaccinated with the HPV vaccine. This vaccine can protect you from the strains of the human herpes virus that are most commonly linked to cervical cancer. It’s recommended for both men and women, typically starting around age 9. 
2. Pap smears and HPV tests is another way to know your cervical health. The American College of Physicians advises starting cervical cancer screening at age 21 with a Pap test every 3 years. These screenings can catch early changes in cervical cells before they become problematic.
3. Keeping yourself safe from sexually transmitted infections is another way to keep your cervix healthy. Use condoms to reduce the risk of these kinds of infections.
4. Lastly, a balanced diet, regular exercise, and avoiding smoking can support your immune system and keep your cervix healthy.

Remember, cervical health is a big part of your well-being, and simple steps can make a big difference. Talk to your doctor to learn more, and don’t forget to like, share, and subscribe for more health tips.