Best Treatments for Iron Deficiency Anemia

Treatment of Iron Deficiency Anemia

Do you have iron deficiency anemia? Here is what you need to know about its treatment. 

One way to manage your iron deficiency anemia is to increase your intake of iron-rich foods. Lean meats, poultry, fish, beans, lentils, and leafy green vegetables are excellent sources of iron. You should consume these foods with citrus fruits such as oranges and lemons, as they are rich in vitamin C and help increase iron absorption from your gut. If dietary changes are insufficient, iron supplements are often recommended. These are given when dietary changes cannot correct your anemia. They come in various forms, such as ferrous sulfate, ferrous gluconate, or ferrous fumarate. The typical dose is between 80 to 200 mg of elemental iron per day. It is important for you to follow the prescribed dose and schedule to avoid potential side effects like constipation, diarrhea, stomach ache, or heartburn. Iron supplements are best absorbed on an empty stomach but can be taken with food; they cause GI upset. When you cannot take your oral iron pills, your doctor can provide you with an iron supplement through your veins. This is a more rapid way of correcting your deficiency, but it may cause an allergic reaction. 

Hope this was helpful. Talk to your doctor to know more.